Fig
Figs (Ficus carica) are one of the oldest cultivated fruits in the world, dating back over 11,000 years.They are grown in many parts of the world, particularly in Mediterranean climates, and come in a wide range of varieties, each with its unique flavor, color, texture, and size.
The fig tree itself is a hardy, deciduous plant known for its large, lobed leaves and sweet, nutrient-packed fruit.
In DeHotti farm we have 2 varieties of figs.
The Black Mission fig is a dark purple to nearly black fruit with a small, pear-like shape. The skin is thin, and the flesh is a rich red color.
Battaglia Green , a super tasty and cold hardy Adriatic type fig with green skin and a bright strawberry flesh.
Figs are a good source of vitamin K, a fat-soluble vitamin that plays a vital role in blood clotting and bone health, vitamin A, potassium, calcium, magnesium, iron, and many other nutritiens.
Figs are an excellent source of dietary fiber, which is important for digestive health, weight management, and maintaining healthy blood sugar levels.
